10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Author: Dan Harris
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on….Read More
11 Books Similar to 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing,… Continue Reading Posted in: Happiness, Self Actualization (Psychology)
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky… Continue Reading Posted in: Memoirs, Parenting & Relationships, Self-Help, Subjects
Waking Up: A Guide to Spirituality Without Religion
For the millions of Americans who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.From multiple… Continue Reading Posted in: Religion, Text
Sleeping Giants
A girl named Rose is riding her new bike near home in Deadwood, South Dakota, when she falls through the earth. She wakes up at the bottom of a square-shaped… Continue Reading Posted in: Post Apocalyptic, Science Fiction, Technothrillers, United States, Women's Adventure Fiction
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear,… Continue Reading Posted in: Behavioral Sciences, Processes & Infrastructure, Science & Math
Influence: The Psychology of Persuasion
Some people just won't take no for an answer. In "Influence," Dr. Robert Cialdini explains the six psychological principles that drive our powerful impulse to comply to the pressures of… Continue Reading Posted in: Bibliography, Communication Psychological Aspects
Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science… Continue Reading Posted in: Personal Improvement, Psychological Aspects
Tools of Titans
The latest groundbreaking book from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed nearly… Continue Reading Posted in: Business Culture, Management & Leadership, Motivational
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