Flourish: A Visionary New Understanding of Happiness and Well-being

Cognitive Psychology (Books)

Author: Martin E.P. Seligman

“This book will help you flourish.” With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, whi….Read More

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Learned Optimism: How to Change Your Mind and Your Life

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