Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Death & Grief (Books)

Author: Jon Kabat-Zinn

In this book, the author maps out a simple path for cultivating mindfulness in one’s own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments…..Read More

6 Books Similar to Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins… Continue Reading Posted in: Spiritual Life Zen Buddhism, Zen Buddhism

The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The… Continue Reading Posted in: Conduct Of Life, General Spain Travel Guides, Toltec Philosophy

When Things Fall Apart: Heart Advice for Difficult Times

Still appearing on the Publisher's Weekly bestseller lists, this invaluable guide to finding happiness in difficult times is now available in massmarket for the first time. Pema Chodron reveals the… Continue Reading Posted in: Bibliography, Buddhism

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear… Continue Reading Posted in: Alternative Medicine, Bibliography, Enlightenment, Self Realization Religious Aspects

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is… Continue Reading Posted in: Buddhism, Stress Management

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