Mindless Eating: Why We Eat More Than We Think

In Defense of Food: An Eater's Manifesto

Author: Brian Wansink

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are use….Read More

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