Why We Sleep: Unlocking the Power of Sleep and Dreams
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Author: Matthew Walker
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific exp….Read More
13 Books Similar to Why We Sleep: Unlocking the Power of Sleep and Dreams
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Skin in the Game: Hidden Asymmetries in Daily Life
From the New York Times bestselling author of The Black Swan, a bold new work that challenges many of our long-held beliefs about risk and reward, politics and religion, finance… Continue Reading Posted in: Business Ethics, Economic Conditions, Philosophy, Political Economy, Specific Topics
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear,… Continue Reading Posted in: Behavioral Sciences, Processes & Infrastructure, Science & Math
12 Rules for Life: An Antidote to Chaos
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition… Continue Reading Posted in: General Spain Travel Guides, Philosophy, Self-Help, Social Philosophy
Pre-Suasion: A Revolutionary Way to Influence and Persuade
The author of the legendary bestseller Influence, social psychologist Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn’t lie in the message itself, but in… Continue Reading Posted in: Consumer Behavior, Language & Grammar, Rhetoric, Words
Thinking, Fast and Slow
In the highly anticipated Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System… Continue Reading Posted in: Bibliography, Decision-Making & Problem Solving, Judgment, Medical Cognitive Psychology, Reasoning
Deep Work: Rules for Focused Success in a Distracted World
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep work is the ability to focus without distraction… Continue Reading Posted in: Distraction (Psychology), Skills, Time Management
How an Economy Grows and Why It Crashes
How an Economy Grows and Why it Crashes uses illustration, humor, and accessible storytelling to explain complex topics of economic growth and monetary systems. In it, economic expert and bestselling… Continue Reading Posted in: Financial Crises, Money
21 Lessons for the 21st Century
**FROM THE AUTHOR OF THE MILLION COPY BESTSELLER SAPIENS ** Sapiens showed us where we came from. Homo Deus looked to the future. 21 Lessons for the 21st Century explores… Continue Reading Posted in: History, Sociological Theories, Sociology
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the… Continue Reading Posted in: Anatomy, Case Reports, Case Studies, Neuroscience, Rehabilitation [Mesh]
Factfulness: Ten Reasons We’re Wrong About the World – and Why Things Are Better Than You Think
Factfulness:The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends - why the world's population is increasing; how many… Continue Reading Posted in: Medical Cognitive Psychology, Probability & Statistics
Sapiens: A Brief History of Humankind
100,000 years ago, at least six human species inhabited the earth. Today there is just one. Us. Homo sapiens. How did our species succeed in the battle for dominance? Why… Continue Reading Posted in: Cognition And Culture, Human Beings, Science
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